From the Author

Loving Your Inner Critic

“You didn’t do that very well, did you?” “You made the wrong choice.” “That was stupid.” We’ve all heard critical comments like these directed at us; they’re part of living. But there’s a major difference between hearing those kinds of comments coming from others, and hearing them coming from inside ourselves: from our Inner Critic. …

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Time For an Update

As I’ve written many times before, pretty much the only constant these days is change. And when change happens, nearly always the appropriate response is to update something in order to make it mesh well with the new situation and better handle the new requirements and opportunities. The previous sentence has been an awkward way …

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